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Substance Addictions

  • By paul
  • December 8, 2024
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Struggling with alcohol, nicotine, or drugs like stimulants, opioids, or cannabis? Ted supports you in managing cravings and breaking free from dependency.
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Behavioural Addictions

  • By paul
  • December 8, 2024
  • No Comments
Overcome compulsions like gambling, excessive gaming, shopping, or even social media overuse with Ted’s guidance and therapeutic tools.
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Eating Disorders (Binge-Related)

  • By paul
  • April 20, 2020
  • No Comments
Manage binge eating, emotional overeating, or night eating syndrome with tools to help you regain control over food-related behaviors.
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Self-Soothing Behaviors

  • By paul
  • April 18, 2020
  • No Comments
Address repetitive behaviors like skin picking, hair pulling, or nail biting that are driven by stress or anxiety.
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Compulsive Emotional Responses

  • By paul
  • April 16, 2020
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Find healthier ways to cope with compulsive checking, perfectionism-driven actions, or overuse of the internet for self-diagnosis.
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Stress and Impulse Management

  • By paul
  • April 14, 2020
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Break free from impulsive behaviors such as over-exercising, impulsive spending, or overreliance on stimulants like caffeine.
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Co-occurring Challenges

  • By paul
  • April 12, 2020
  • No Comments
Manage dual diagnoses where addiction and mental health issues, such as anxiety or depression, feed into one another.
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Relationship with Habits and Urges

  • By paul
  • April 10, 2020
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Ted helps you understand and reshape the patterns driving your behaviors, providing tools to foster resilience and change.
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Recent Posts

How to Cope with Coronavirus-Caused Mental Health Concerns

How to Cope with Coronavirus-Caused Mental Health Concerns

paul - February 23, 2020
Is It Important to Say “Please” and “Thank You” to Your Partner?

Is It Important to Say “Please” and “Thank You” to Your Partner?

paul - February 20, 2020
10 Quarantine Activities That Don’t Involve Watching the News

10 Quarantine Activities That Don’t Involve Watching the News

paul - December 14, 2019

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Talk to Ted  ai assistant is not a licensed mental health therapist, psychologist or psychiatrist – for educational purposes only.

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